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When your dog becomes distressed at being left alone - pacing, crying, chewing, or attempting to escape - they're not being naughty. They're feeling unsafe without you. Most dogs who struggle with this haven't learnt that it's okay to relax when they're on their own.
This isn't about your dog missing you. It's about them feeling responsible for you, which leads to panic when you're apart.
There are many theories for why dogs start exhibiting from separation anxiety. Ultimately, different schools of thought in dog training have come to different conclusions. One theory is that dogs experiencing separation concerns often believe they're in charge of keeping everyone safe. When they can't see you or know where you are, their stress levels spike. This uncertainty creates the destructive or vocal behaviours that many owners find so frustrating.
Progress requires patience and consistency. You're not going to reverse months of anxiety in a few days, but with the right approach, most dogs can learn to feel secure when alone.
Start Small: Begin with separations your dog can actually handle - even if that's just 20 seconds. Leave the room, close the door, and return before they've become stressed. The key is ending each separation positively.
Practice Daily: Use every opportunity throughout the day. Leave during TV adverts, close the bathroom door, walk to a different room. The more repetitions you can manage, the faster your dog builds confidence.
Build Gradually: As your dog remains calm, extend the time apart. You might start with 20 seconds and work up to 5 minutes, then 15, then an hour. Go at your dog's pace, not yours.
Stay Calm When Returning: When you come back, ignore your dog for the first few minutes. This teaches them that your comings and goings are no big deal - exactly the message they need to hear.
Consistency matters more than speed. If you stick with this approach for 30 days without exceptions, you'll see meaningful change. Some cases take longer, particularly if the anxiety is severe. That's completely normal.
At The Toe Beans Co, we specialise in helping dogs to overcome their behaviour issues through ethical methods. That means no pain, no fear, no force - just calm, consistent guidance that works. You have a couple of options of what to do next:
Common Questions
Common questions we get about our services
Common Questions
Is separation anxiety curable?
Is barking fixable?
Do you offer free meet and greets?
How will my dog respond to the training?
How long does the training for adult dogs take every day?
What support do I get for the adult dog training?
What is included in the video support extension?
Which areas of Sydney do you work in?
What is the ethos behind your dog training?
Does your training use pain, fear, force or aggression?
We offer puppy school, dog training and other pet care services all across Sydney. We also offer completely online courses for pet parents all over the world. Visit our home page below to learn more