A man sitting on the floor wearing a navy polo shirt and olive green pants, holding a brown and white spaniel puppy against a plain light gray background.

Separation Anxiety in Dogs

Separation anxiety comes from a gap in leadership at home. The dog steps into that gap, takes charge of the household, and then cannot do the job the moment you walk out the front door.

Separation anxiety at a glance

Separation anxiety

Your dog does not yet trust that things stay steady while you are gone. Trust is something you can deliberately build.

Book in home training

How long it takes

Four to eight weeks in an adult dog. Puppies often improve in one to two

Where you start

Micro absences under thirty seconds

How many repetitions

Twenty to thirty across a day works well on a day off

The most load bearing part

The return. Fix the homecoming before the departure

How fast to extend

By no more than half at a time. Five minutes becomes eight, then twelve

Is it actually separation anxiety?

  • A small black and tan dachshund wearing a light pink harness, sitting on a speckled cream floor in an indoor setting with a person's legs visible in the background.

    Anxiety or boredom

    A bored dog settles once they give up waiting. A dog with genuine separation anxiety cannot disengage from you even when you are home.

    The clearest tell has nothing to do with being left alone. Can you go to the bathroom on your own? Can you walk out to the garage without company? If the answer is no, you are looking at anxiety, and the plan is different.

  • Protest or distress

    {"type"=>"root", "children"=>[{"type"=>"paragraph", "children"=>[{"type"=>"text", "value"=>"Protest barking has a rhythm. A burst, a pause to see what that achieved, then another burst. Breathing is normal. Distress does not have that rhythm. It is continuous, the pitch climbs, and it comes with panting, drooling or scrabbling. It gets worse the longer it goes on rather than levelling off."}]}]}

  • What the camera tells you

    {"type"=>"root", "children"=>[{"type"=>"paragraph", "children"=>[{"type"=>"text", "value"=>"If your camera shows a dog that paces for ten minutes then lies down and sleeps, that is not separation anxiety. If it shows a dog that is still at the door forty five minutes later, it is."}]}]}

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The four stages

Introduce the section here.

Four things that make it worse

Most owners who decide this method has not worked have been running it loosely. Two weeks of proper, unbroken application is the minimum before you draw any conclusion.

  • Fixing the exit and leaving the homecoming alone

    Every warm, noisy hello on your return tells your dog the absence mattered. The greeting carries more weight than anything else in the whole protocol. You cannot play it down at one end while throwing a party at the other.

  • Comforting before you go

    It feels like the kind thing to do. What it actually does is confirm to your dog that the worry is justified. Neutral is what you are aiming for.

  • Telling your dog off for the damage

    A dog that chewed the door frame in a panic has no idea why you are angry when you get home. Nothing about that connects the two events for them.

  • A man crouching in a studio while holding a Dalmatian puppy. The man is wearing a dark navy polo shirt and blue jeans, and the puppy is white with black spots.

    Pushing the time up too early

    Owners often see one good week and then try a full working day. The dog cannot hold it and regresses. Let your dog's actual response set the pace rather than the calendar.

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What to expect

Established separation anxiety in an adult dog usually takes four to eight weeks to resolve with consistent work. Puppies often improve within one to two weeks.

Be strict for the first two weeks before you judge it. Recovery takes consistency more than perfection, so a few slipped returns will not undo weeks of good work, but a pattern of them will. Household consistency matters here more than anywhere. One person doing the return ritual properly while another greets the dog with excitement resets progress for everyone, and that includes walkers, sitters and family minding your dog while you are away.

Long established anxiety in an older dog can take considerably longer, and it is one of the few behaviour problems where we will not promise an outcome.

Image with collapsed rows

Introduce the section here.

How long does it take to fix separation anxiety?

Most puppies show clear improvement inside one to two weeks of steady work. An adult dog with a long running pattern usually needs four to eight weeks. The variable that matters most is the homecoming. Every excited greeting sets the work back, which is why most owners take longer than they need to.

My dog is fine at weekends but struggles with separation during the working week. Why?

It is almost always the length of the absence. A dog that copes with two hours has not yet built up to eight.

Fix it with short absences before and after work, stretched a little at a time, until your dog stays calm at each new length. Jumping straight from a weekend pattern to a full working day is what breaks it.

Should I get a second dog to keep my dog company?

It rarely fixes it, and it often doubles the problem. The distress comes from losing access to you rather than from being alone in general, so a second dog does not answer the question your dog is actually asking. You also risk the new dog learning the same pattern by watching.

How long can I leave my dog alone while we are working on this?

Only as long as they can currently manage calmly, which early on may be under a minute. Arrange a walker, a sitter or family cover for the gap between what your dog can handle and what your day requires. Repeatedly pushing past their threshold reinforces the anxiety rather than building tolerance.

Does a crate help with separation anxiety?

It can, provided the crate is already somewhere your dog chooses to go. Never introduce a crate as a response to the anxiety, and never use it as the place your dog gets sent when things go wrong. Once the crate is associated with being shut away, you have lost the safe space this work relies on.

My dog is fine overnight but panics when I leave in the morning.

That is common, and it points at the belief rather than at loneliness. Overnight you are present and your dog can account for you. In the morning you disappear and they cannot. Work the stage one cue drills hardest on your morning routine, since that is usually the most heavily rehearsed set of departure cues in the house.

How much does it cost?

There are four levels and the current prices are all on the puppy school booking page, along with exactly what each one includes.

The four weeks of class are identical at every level. What you are choosing between is how much one to one time you get in your own home, how long you keep the online course, and how directly you can reach us afterwards. Most families land on the second level, which is where a session at home and the full course access switch on.

Do you come to my home, and how far do you go?

Yes. On Puppy School, home sessions start at Silver. On Private Puppy Training and Adult Dog Training and Behaviourism, every session is at your address. A trainer comes to you and works on your setup, your routine and the behaviour that is actually happening where you live, which is almost never the same as what happens in a training room.

We cover Sydney within roughly a forty five minute drive of the Harbour Bridge. That takes in the eastern suburbs, inner west, lower and upper north shore, northern beaches and south Sydney. Only the group class brings you to a venue.

Can I talk to someone before I commit to anything?

Yes, and we would rather you did. The meet and greet is fifteen minutes, free, and there is nothing to sign at the end of it.

Bring the questions you feel silly asking. Most of what people are worried about at eight weeks is completely normal and takes about ninety seconds to answer, and knowing that before you spend anything is worth more to us than a booking made by someone who is not sure.

Can I just do the four weeks of class, without the rest?

Yes. The entry level is the four weeks of class with community support and Public-level Ask Luke. It does not include the online course, and plenty of people start there.

Worth knowing what you are trading off. Class is one hour a week in a room. Everything that actually goes wrong happens at your front door, in your hallway and on your street, and that is what the session at home is for. If budget is the reason, start where you can and step up later rather than not starting.

Where we work on this

This work happens at your address, because the departures and the returns are the training. We cover Sydney within roughly a forty five minute drive of the Harbour Bridge.

  • Eastern Suburbs
  • Inner West
  • Lower North Shore
  • Upper North Shore
  • Northern Beaches
  • South Sydney
  • Sydney CBD
  • Inner South
  • St George

Related problems we work on

See also excessive barking, pulling on the lead and aggression.

Any dog showing self injury while trying to escape, or becoming aggressive when you attempt to leave, needs one to one support from the start. The same applies if your work or living arrangements make consistent application impossible.

How we train

  • No pain, no fear, no force

    No aggression either, on every case, without exception. We do not use prong collars, e-collars or choke chains, and we will not refer you to anyone who does.

  • A dog who chooses to listen

    What you end up with is a dog who checks in with you without being asked, settles when you sit down, and comes back when you call. Not because they have been bribed into it, and not because they are worried about what happens if they do not.

  • Who runs it

    Luke Buchanan, accredited through the Dog Trainer Academy, Red Cross certified in pet first aid and AFP background checked. Every trainer who works with a client dog holds the same before their first session.

  • We work where it happens

    Behaviour shows up in your hallway, at your front door and on your street, not in a training room. That is why the sessions are at your address rather than ours.

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